Giving LOVE to your wellness!
Happy Valentine's Day! 💕 On this Valentine's Day, whether you are happily coupled, not so happily coupled, happily single, single and looking or whatever else, why not adopt Valentine’s Day for your own wellness? More and more, like many of you, “wellness” has been on my mind. From the perspective of a management consultant working with people in organizations, I see, hear and feel your stress. For all the tragedy and hardship of the pandemic, wellness, work-life harmony and acknowledgement of mental health has taken a forefront and I am grateful for that for all of us. I humbly reach out to you as someone also working on my own wellness - gratitude, relaxation, fitness, joy and mindfulness. Below are some resources for you. A quick note - I’m excited to start a certificate program this week through Cornell University’s online program in wellness, focusing on organizations and their people. More to come as I incorporate this further into my consulting work and partn